Magnesium plays several important roles within the body including helping to maintain normal bones and teeth. Two tablets of Ultra Magnesium provide 100% (375mg) of the Nutrient reference value (NRV%) of Magnesium. Many international studies have shown the importance of the mineral magnesium in the body. Magnesium contributes to normal energy release and also contributes to the reduction of tiredness and fatigue. Magnesium contributes to the normal functioning of the nervous system and has a role in cell division. Protein contributes to muscle mass growth and magnesium, contributing to normal protein synthesis and normal muscle function.

The presence of the mineral magnesium and contributing to the maintenance of normal bones and teeth also contribute to normal protein synthesis and electrolyte balance. Magnesium contributes to normal psychological function.